We have SAD lamps available to borrow for free. SAD is caused by a lack of natural sunlight. The lamps are to help with symptoms of SAD which can be lethargy, struggling to get through a daily routine, disrupted sleep patterns and food cravings. People with depression and other mental health conditions are more likley to be suseptible to SAD.
Benefits of the lamps include; improvemnet in your mood and concentration, boost in energy levels and providing you with summer levels of light all year round.
To borrow one or to find out more please contact our office in Market House, Lerwick.