Hello, thank you for following our charity and the work we do.

Its going to come as no surprise that charities, including Mind Your Head, are struggling right now in terms of donations. We appreciate that everyone is finding it hard to get by but unfortunately we need to ask if you can spare £1 a month for Mind Your Head.

Right now, we need to practice what we preach and understand that it's okay to ask for help when you need it.

We have nearly six thousand followers across social media alone, and if we could just get a thousand folk to donate £1 a month, that would bring a guaranteed income of one thousand pounds a month. If three thousand folk signed up, that would be three thousand a month—you get the gist! This regular money would allow us to keep services running and keep up the good work we do.

Just this year, we have supported 447 adults through the Wellness Programme, 593 interactions at Wellbeing 1000 Group, and 65 children and young people through the recently launched Well Youth service.

A monthly gift of £1 would allow us to keep the above services running at a time when they are needed the most.

It takes less than two minutes to set up a monthly gift of £1. Just head over to our donation page, specify the amount and tick the box that says "Make this a monthly donation.” You can only scan the QR code in the image on this page, and it should take you straight to the donation page.

If you can’t donate then that’s fine but can we ask you to help us by sharing this page, or any pictures on our social media, to help us reach as many people as possible. A "share" is one of the most powerful tools that we can use to help.

For more information or to speak about other ways to help, please do not hesitate to get in touch with us by phoning 01595 745035, emailing [email protected] or leaving a message on our contact page.

Wishing you well,

Anouska Civico