Everyone has a story. Writing it down can help you in many different ways.

The website is designed to help people affected by mental health problems on their journey of recovery. It invites you to write your stories and experiences – and gives you tools to inspire you. You can visit the site here.

If you’ve ever put pen to paper to work through difficult feelings, you might already know how powerful words can be. In fact, creating and taking control of their own stories can help people affected by mental health problems to experience recovery.