Mind Your Head
These services aim to improve the mental well-being and resilience of people living in Shetland who are experiencing low-level mental illness.
Who are we?
Anouska Civico is the Service Manager.
Aimee Barclay is the Wellness Practitioner for the Wellness Programme. This service is open to anyone aged 18 and over and assists those who have been experiencing changes in their mood and behaviour.
Charity Johnson facilitates the Wellness Together Programme, offering help to anyone caring for someone with mental health problems, this could include carers and guardians as well as friends and colleagues. She also runs the Wellness Activity Programme which is an activity held once a month and is open to anyone over the age of 18 .
Joanna Breeze is the Finance & Admin Officer.
A Shetland wide, open access, free and confidential low level supported wellness programme, working alongside individuals over the age of 18 to improve their mental wellbeing and to improve their day to day functioning.Find out more
This service is for people who are supporting or caring for someone who is experiencing a change in their mental wellbeing.Find out more