These services aim to improve the mental well-being and resilience of people living in Shetland who are experiencing low-level mental illness.

Who are we?

Anouska Civico is the Service Manager.

Aimee Barclay is the Wellness Practitioner for the Wellness Programme.  This service is open to anyone aged 18 and over and assists those who have been experiencing changes in their mood and behaviour. 

Charity Johnson facilitates the Wellness Together Programme, offering help to anyone caring for someone with mental health problems,  this could include carers and guardians as well as friends and colleagues. She also runs the Wellness Activity Programme which is an activity held once a month and is open to anyone over the age of 18 .   

Joanna Breeze is the Finance & Admin Officer.

In This Section...

Support Service- Wellness Programme

A Shetland wide, open access, free and confidential low level supported wellness programme, working alongside individuals over the age of 18 to improve their mental wellbeing and to improve their day to day functioning.

Find out more

Support Service- Wellness Together Programme

This service is for people who are supporting or caring for someone who is experiencing a change in their mental wellbeing.

Find out more

Grubby Huts

The Grubby Hut Initiative is about talking and listening in your workplace. It’s about starting important conversations and in doing so targeting men because we are told they don’t talk about mental health.

Find out more

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Information on Mind Your Head's newest self-care project.


Mind Your Head AGM

The Annual General meeting was held this Monday. .


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