Young People

Find out more about mental health and wellbeing without having to read the grown up boring stuff.

Take a moment to look through this section of the website which has been created with young people in mind. 

There is information and advice on how to look after yourself and your friends as well as advice on things like self harm, bullying and exam stress.  If there is something missing that you think would be good then contact us to let us know :)

In This Section...


We know from talking to young people in Shetland that there are some things going on that cause some of you to worry.

Find out more

About Us

Mind Your Head is a charity formed to promote mental health positively in Shetland. We do this by running awareness raising programmes and events in schools and in the community. Maybe you have met us at your school or have taken part in our annual fun run?

Find out more


There may be something wrong and you don't know exactly what to do. Maybe you feel differently and you are unsure why. Maybe something has happened and you feel like it is too big a problem to cope with.Have a look here for some ideas on places that you can get support.

Find out more

Latest Posts

Mind Your Head ‘Act of Kindness’ Advent Calendar

This year Mind Your Head, in collaboration with local businesses, is launching its very own community advent calendar in celebration of Christmas and the joy of giving.


2017 AGM and Accounts

2016 / 2017 has been a landmark year for us in launching the much needed Wellness and Wellness Together Programmes.


Country, Folk & Gospel CD- Susan & Alan Jamieson

'The Project' is a CD that Alan & Susan have recorded, with all proceeds generously being donated to Mind Your Head.


Website by NB NB Communication - Digital Marketing Agency