Mental Health Information
I Need Urgent Help
If you are feeling suicidal it is very important for you to talk to someone and tell them how you are feeling. This could be a family member, a friend, a health professional, a helpline, whoever you feel comfortable talking to... Read more
Top Tips
Mental Health is everybody’s business. It’s about the way you think and feel, the way you cope with life’s difficulties, how you manage your relationships and making the most of your potential... Read more
How Can I Help Myself?
If at any time you become concerned about your ability to maintain your own mental health, please make an appointment to see your GP. Some of the information listed on this website may help you to gain a better understanding of the issue(s) at hand... Read more
How Can I Help Friends / Family
Advice on how to help a friend or family member with mental health issues... Read more
Mental Health Issues
Information on a variety of mental health issues... Read more
Resulting Issues
Information on the problems that can arise from mental health issues... Read more
Resources
Resources to help you find information, help and support that is most relevant to your needs... Read more
Latest News
The date for the 7th annual Round Spiggie Fun Run and Walk has been announced by the Mind Your Head team
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Mind Your Head is delighted to be sponsoring the Shetland Football Association reserve league for the first time. The decision to sponsor the reserve league is part of our commitment to support men’s mental health.
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In Spring 2011, MYH undertook a survey to find out the views of the local community to assist with the future planning and to gather feedback on local mental health services.
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