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Promoting
mental health

POSITIVELY

throughout
Shetland

Welcome

Mind Your Head is a charity in the Shetland Islands, formed to promote mental health positively.

We want Shetland to be a place where:

  • 1Mental health is supported positively within the community
  • 2Information and knowledge of support services is easily accessible
  • 3People do not feel isolated because of mental illness
  • 4Negative attitudes are replaced with understanding and acceptance

Latest News

Mind your Head launches men's mental health film

The film focuses on a Shetland man and his battle with mental ill health.

Find out more

Men's Sheds

Mind Your Head are currently looking into the possibility of launching a Men's Shed and we need your help.

Find out more

SAD lamps available to hire.

We have recently purchased six SAD lamps to help with the symptoms of Seasonal Affective Disorder (more commonly known as SAD.

Find out more


Focus of the Month

Seasonal Affective Disorder

In April our focus of the month is Seasonal Affective Disorder more commonly known as SAD. The main cause of SAD is a lack of natural sunlight

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