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mental health




Mind Your Head is a charity in the Shetland Islands, formed to promote mental health positively.

We want Shetland to be a place where:

  • 1Mental health is supported positively within the community
  • 2Information and knowledge of support services is easily accessible
  • 3People do not feel isolated because of mental illness
  • 4Negative attitudes are replaced with understanding and acceptance

Latest News

Mind your Head launches men's mental health film

The film focuses on a Shetland man and his battle with mental ill health.

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Men's Sheds

Mind Your Head are currently looking into the possibility of launching a Men's Shed and we need your help.

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SAD lamps available to hire.

We have recently purchased six SAD lamps to help with the symptoms of Seasonal Affective Disorder (more commonly known as SAD.

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Focus of the Month

Seasonal Affective Disorder

In April our focus of the month is Seasonal Affective Disorder more commonly known as SAD. The main cause of SAD is a lack of natural sunlight

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